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–+ servings
Grilled Onions

Grilled Onions: Smoky Sweet Wedges, Rings, & Foil Bliss

Grilled onions add a smoky sweetness to any dish, making them a must-try side for your next cookout.
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Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings: 4 people
Course: Side Dish
Cuisine: American
Calories: 50
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Wedges
  • 2 medium Yellow Onions Use for a sweet flavor when grilled.
  • 2 tablespoons Olive Oil Enhances flavor and ensures even grilling.
  • 1 pinch Sea Salt A pinch adds depth and richness.
  • Fresh Thyme or Other Herbs Optional, adds a delightful fresh herbal note!
For the Rings
  • 2 medium Red Onions Provides a naturally sweeter taste.
  • 2 tablespoons Balsamic Vinegar Adds tanginess; can switch to red wine vinegar.
For the Whole Onions in Foil
  • 2 tablespoons BBQ Sauce Creates a sweet and smoky flavor.
  • Freshly Chopped Parsley Optional for garnish.

Equipment

  • Grill
  • Foil
  • Baking Sheet
  • Brush

Method
 

Step-by-Step Instructions
  1. Prepare the Onions by peeling and trimming your medium yellow and red onions.
  2. Set Up the Grill to medium-high heat for charcoal or medium for gas, creating an indirect heat zone.
  3. Grill the Onion Wedges for about 10 minutes per side after brushing them with olive oil and sprinkling with salt.
  4. Grill the Onion Rings brushed with a mix of olive oil and balsamic vinegar for 8-10 minutes per side.
  5. Grill the Whole Onions in Foil for 30-40 minutes until soft.
  6. Serve and enjoy the grilled onions as a fantastic addition to any meal.

Nutrition

Serving: 1cupCalories: 50kcalCarbohydrates: 12gProtein: 1gSodium: 100mgPotassium: 200mgFiber: 2gSugar: 3gVitamin C: 5mgCalcium: 20mgIron: 0.5mg

Notes

Grilled onions are versatile and can be made ahead of time. Store leftovers in an airtight container for 3-5 days.

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