Hearty Napa Cabbage Tofu Soup for Cozy Weeknight Dinners

A cozy and nutritious Napa Cabbage Tofu Soup that's perfect for busy weeknight dinners.

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Prep Time 15

Cook Time 15

Total Time 30

Servings: 4 bowls

Course: Soups

Cuisine: Asian

Calories: 180

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Broth

4 cups chicken broth or vegetable broth for a vegetarian option
2 tablespoons light soy sauce or tamari for gluten-free
1 teaspoon chicken bouillon powder or salt as a substitute

For the Aromatics

1 tablespoon ginger minced, fresh is best
2 cloves garlic minced, fresh preferred
2 pieces green onions chopped, whites only

For the Vegetables

1 head napa cabbage chopped, white part
1 cup mushrooms sliced, optional

For the Protein

1 cup soft tofu diced

For the Spice

¼ teaspoon white pepper or black pepper as an alternative
1 teaspoon sesame oil for nutty aroma

Equipment

Medium pot

Method

Cooking Steps

Heat the broth by pouring 4 cups of chicken broth into a medium pot over medium-high heat until simmering, about 4-5 minutes.
Add 1 tablespoon of minced ginger, 2 chopped green onions (whites only), and 2 cloves of minced garlic to the simmering broth, along with 2 tablespoons of light soy sauce. Bring back to a boil, about 1-2 minutes.
Incorporate the chopped white part of 1 napa cabbage and 1 cup of sliced mushrooms into the boiling broth and cook for 4 minutes until tender.
Mix in the green parts of the napa cabbage and 1 cup of diced soft tofu, letting it simmer for an additional 2-3 minutes.
Season with 1 teaspoon of chicken bouillon powder (or salt) and ¼ teaspoon of white pepper, then drizzle with 1 teaspoon of sesame oil.
Ladle the steaming soup into bowls and serve hot, enjoying a warm and comforting dish.

Nutrition

Serving: 1bowlCalories: 180kcalCarbohydrates: 15gProtein: 10gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2gSodium: 900mgPotassium: 400mgFiber: 3gSugar: 2gVitamin A: 20IUVitamin C: 30mgCalcium: 15mgIron: 10mg

Notes

Customize the vegetables and proteins as desired, using what you have on hand for variations.

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