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Parmesan Sausage Soup

Hearty Parmesan Sausage Soup for Cozy Nights at Home

Enjoy this comforting Parmesan Sausage Soup, perfect for chilly nights. Packed with Italian sausage, spinach, and pasta, it's a heartwarming dish.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 6 cups
Course: Soups
Cuisine: Italian
Calories: 400

Ingredients
  

For the Soup
  • 1 lb Italian Sausage Substitution: Swap for turkey or chicken sausage for a leaner option.
  • 2 tablespoon Olive Oil No substitutions necessary.
  • 1 medium Onion Use shallots for a milder flavor.
  • 3 cloves Garlic Garlic powder can be a quick substitute.
  • 2 medium Carrots Optional to use parsnips for variation.
  • 2 stalks Celery Can replace with bell pepper for a different flavor profile.
  • 1 teaspoon Dried Basil Fresh herbs can replace dried but adjust quantities.
  • 1 teaspoon Dried Oregano Fresh herbs can replace dried but adjust quantities.
  • pinch Ground Black Pepper Red pepper flakes can substitute for extra heat.
  • 6 cups Chicken Broth Use vegetable broth for a vegetarian version.
  • 1 can Diced Tomatoes Crushed tomatoes can be used for a smoother texture.
  • 1 cup Small Pasta (Ditalini or Shells) Gluten-free pasta options are available.
  • 4 cups Fresh Spinach Kale or Swiss chard can be used alternatively.
  • 1 cup Grated Parmesan Cheese Nutritional yeast is a good dairy-free substitute.
  • to taste Salt Adjust based on taste and broth saltiness.

Equipment

  • large pot

Method
 

Cooking Steps
  1. In a large pot, heat 2 tablespoons of olive oil over medium heat. Add 1 pound of Italian sausage, breaking it up into crumbles. Cook for about 5–7 minutes until browned and fully cooked. Remove the sausage and set aside.
  2. Add a chopped onion, 3 minced garlic cloves, 2 diced carrots, and 2 diced celery stalks to the pot. Sauté for 5–7 minutes until the vegetables are tender and the onion is translucent.
  3. Stir in 1 teaspoon of dried basil, 1 teaspoon of dried oregano, and a pinch of ground black pepper. Cook for an additional minute to release their oils.
  4. Pour in 6 cups of chicken broth and add 1 can of diced tomatoes. Bring to a gentle boil, then reduce to a simmer for a few minutes.
  5. Add 1 cup of small pasta to the simmering broth and cook for 8–10 minutes until al dente.
  6. Return the sausage to the pot and stir well to combine for another 2–3 minutes.
  7. Stir in 4 cups of fresh spinach and cook for another 2 minutes until wilted.
  8. Remove from heat and mix in 1 cup of grated Parmesan cheese until melted. Taste and adjust salt if needed.
  9. Ladle into bowls and garnish with extra Parmesan cheese. Serve with crusty bread for a complete meal.

Nutrition

Serving: 1cupCalories: 400kcalCarbohydrates: 30gProtein: 20gFat: 20gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 60mgSodium: 900mgPotassium: 800mgFiber: 5gSugar: 4gVitamin A: 1500IUVitamin C: 35mgCalcium: 200mgIron: 2.5mg

Notes

For best results, brown the sausage well and ensure the onions are tender to build a flavorful base.

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