Indulge Guilt-Free with Tiramisu Chia Pudding Delight

Experience the delightful Tiramisu Chia Pudding, a healthy, no-bake dessert that offers rich coffee flavor while being gluten-free.

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Prep Time 10

Chilling Time 9

Total Time 9 10

Servings: 4 servings

Course: Dessert

Cuisine: Italian

Calories: 210

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Pudding Base

1 cup Chia Seeds Soak overnight for best results.
2 cups Unsweetened Almond Milk Dairy-free base.
2 tablespoons Maple Syrup Can substitute with honey or agave.

For the Coffee Layer

1 cup Strong Brewed Coffee Chilled coffee works best.
1 teaspoon Vanilla Extract Using pure vanilla enhances flavor.

For the Creamy Topping

1 cup Greek Yogurt Or use dairy-free yogurt.
½ cup Mascarpone Cheese Optional for extra richness.

For Garnish

2 tablespoons Cocoa Powder Use unsweetened for best flavor.

Equipment

Medium Bowl
Small bowl
Whisk
Plastic wrap

Method

Step-by-Step Instructions

In a medium bowl, combine chia seeds, almond milk, and maple syrup. Stir vigorously for about 1 minute until well blended. Cover with plastic wrap and refrigerate for 6 to 8 hours or overnight.
Brew a strong cup of coffee and allow it to cool. Mix chilled coffee with vanilla extract. Gently pour over the chia pudding and chill for another 15 minutes.
Whisk Greek yogurt and mascarpone cheese in a separate bowl until smooth. Spoon over the coffee layer once chilled.
Dust with cocoa powder and refrigerate for 10 more minutes before serving. Enjoy chilled.

Nutrition

Serving: 1servingCalories: 210kcalCarbohydrates: 30gProtein: 6gFat: 9gSaturated Fat: 4gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3gCholesterol: 10mgSodium: 80mgPotassium: 300mgFiber: 8gSugar: 10gVitamin A: 100IUCalcium: 150mgIron: 2mg

Notes

Best served chilled. Store layers separately to maintain texture.

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