Indulge Guilt-Free with Tiramisu Chia Pudding Delight

Enjoy Tiramisu Chia Pudding, a guilt-free dessert with creamy layers and luscious flavors, perfect for any time of day.

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Prep Time 20

Chilling Time 8

Total Time 8 20

Servings: 4 servings

Course: Dessert

Cuisine: Italian

Calories: 180

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Chia Base

1 cup chia seeds Soak overnight for best results.
3 cups unsweetened almond milk Can substitute with oat or coconut milk.
¼ cup maple syrup Honey or agave syrup can be substituted.

For the Coffee Layer

1 cup strong brewed coffee Use chilled coffee for best results.
1 teaspoon vanilla extract Pure vanilla is preferable.

For the Creamy Topping

1 cup Greek yogurt Can substitute with dairy-free yogurt.
½ cup mascarpone cheese Optional for added richness.

For Garnish

to taste cocoa powder Use unsweetened varieties for richness.

Equipment

Medium Bowl
Small bowl
Whisk
Plastic wrap

Method

Step-by-Step Instructions

In a medium bowl, combine chia seeds, almond milk, and maple syrup. Whisk vigorously until clump-free. Cover and refrigerate for 6-8 hours, or overnight.
Once thickened, brew a strong cup of coffee and let it cool. Mix with vanilla extract and pour over the set chia base. Chill for an additional 15 minutes.
In a separate bowl, whisk together Greek yogurt and mascarpone cheese until smooth. Spoon over the coffee layer and dust with cocoa powder.
Return the assembled pudding to the fridge for at least 10 minutes before serving. Enjoy chilled!

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 30gProtein: 6gFat: 5gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 10mgSodium: 150mgPotassium: 200mgFiber: 8gSugar: 10gVitamin A: 100IUCalcium: 200mgIron: 1mg

Notes

Store in an airtight container for up to 3 days. Can freeze for up to 2 months. Best served cold.

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