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Mayak Eggs (Korean Soy Marinated Eggs)

Irresistible Mayak Eggs Korean Soy Marinated Eggs Recipe

Mayak Eggs (Korean Soy Marinated Eggs) are a sweet-savory culinary masterpiece, perfect for snacks or sides.
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Prep Time 10 minutes
Cook Time 7 minutes
Marinating Time 4 hours
Total Time 4 hours 17 minutes
Servings: 6 eggs
Course: Snacks
Cuisine: Korean
Calories: 70
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Eggs
  • 6 large eggs Fresh eggs yield the best silky texture.
For the Marinade
  • ½ cup soy sauce Opt for low-sodium if preferred.
  • ½ cup water Adjust based on salt preference.
  • 1 tablespoon sugar Can substitute with honey or coconut sugar.
  • 1 tablespoon sesame oil Toasted sesame oil enhances aroma.
  • 2 cloves garlic Minced, adjust quantity to taste.
  • 2 green onions Sliced, or substitute with chives or shallots.
  • 1-2 slices red chili Adjust based on spice tolerance.
  • to taste toasted sesame seeds For garnish.

Equipment

  • pot
  • Mixing Bowl
  • Whisk
  • Plastic wrap
  • Airtight container

Method
 

Step-by-Step Instructions
  1. Begin by gently placing 6 large eggs into a pot of boiling water. Let them cook for 6-7 minutes for perfectly jammy yolks.
  2. Transfer the hot eggs to an ice bath for at least 5 minutes until they are cool to the touch.
  3. In a mixing bowl, combine ½ cup of soy sauce, ½ cup of water, and 1 tablespoon of sugar. Whisk in 1 tablespoon of sesame oil, 2 minced garlic cloves, a couple of sliced green onions, and 1-2 thin slices of red chili.
  4. Carefully place the peeled eggs into the bowl with the marinade, ensuring they are fully submerged. Cover with plastic wrap and refrigerate for at least 4 hours, ideally overnight.
  5. Once marinated, remove the Mayak Eggs from the marinade and serve. Garnish with toasted sesame seeds and additional sliced green onions.

Nutrition

Serving: 1eggCalories: 70kcalCarbohydrates: 1gProtein: 6gFat: 5gSaturated Fat: 1.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 1.5gCholesterol: 186mgSodium: 250mgPotassium: 63mgSugar: 1gVitamin A: 270IUCalcium: 50mgIron: 0.8mg

Notes

Store marinated eggs in an airtight container for up to 4 days. Avoid freezing to maintain texture.

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