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Spice-Rubbed Grilled Chicken

Irresistible Spice-Rubbed Grilled Chicken in 30 Minutes!

This Spice-Rubbed Grilled Chicken is healthy, full of personality, and promises a culinary celebration in under 30 minutes!
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Spice Rub
  • 1 tablespoon Paprika Adds sweetness and vibrant color
  • 1 tablespoon Chili Powder Provides heat; adjust to taste
  • 1 teaspoon Ground Cumin Contributes earthy warmth
  • 1 teaspoon Ground Thyme Enhances herbal flavor
  • 1 teaspoon Salt Essential for enhancing flavor
  • 1 teaspoon Garlic Powder Introduces savory depth
  • 1 teaspoon Ground Pepper Provides mild spice
For the Chicken
  • 2 lb Boneless Skinless Chicken Thighs Ideal for juiciness and tenderness
For the Glaze
  • 2 tablespoon Red Wine Vinegar Adds balancing acidity
  • 1 tablespoon Honey Adds sweetness; maple syrup can be used

Equipment

  • Grill
  • Mixing Bowl
  • Whisk

Method
 

Preparation
  1. In a small bowl, combine paprika, chili powder, ground cumin, ground thyme, salt, garlic powder, and ground pepper. Blend well until uniform.
  2. Coat chicken thighs in a large bowl with the spice mixture. Let sit for about 10 minutes.
  3. Preheat your grill to medium-high heat (around 400°F).
  4. Grill chicken thighs for 4-5 minutes per side until cooked through.
  5. Prepare glaze by whisking red wine vinegar and honey in a small bowl. Set aside.
  6. Serve grilled chicken on a platter and drizzle the glaze over it.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 10gProtein: 30gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 100mgSodium: 500mgPotassium: 500mgFiber: 1gSugar: 5gVitamin A: 500IUVitamin C: 5mgCalcium: 20mgIron: 2mg

Notes

For best flavor, allow chicken to rest after grilling. Experiment with different spice combinations for a twist!

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