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Garlic Sage Mashed Potatoes

Irresistibly Creamy Garlic Sage Mashed Potatoes You’ll Love

Delight in creamy Garlic Sage Mashed Potatoes, a vegan and gluten-free twist on a classic side dish.
Prep Time 10 minutes
Cook Time 1 hour
Total Time 1 hour 10 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Vegan
Calories: 250

Ingredients
  

For the Mashed Potatoes
  • 2 pounds Yukon Gold Potatoes Peeled and chopped
  • 1 whole Head of Garlic Roasted
  • ¼ cup Nutiva Organic Coconut Oil Buttery Flavor
  • 1 teaspoon Sage Powder Or fresh sage
  • 1 tablespoon Dried Green Onions Or fresh for sharper taste
  • 1 teaspoon Onion Powder
  • 1 teaspoon Sea Salt Adjust to taste
  • ½ teaspoon Black Pepper Adjust to taste
  • ½ cup Plant-Based Sour Cream Or silken tofu blended
  • ½ cup Plant-Based Cream Cheese Ensure it's dairy-free

Equipment

  • Oven
  • large pot
  • Mixing Bowl
  • immersion blender
  • Foil

Method
 

Instructions
  1. Preheat your oven to 400°F (204°C). Cut off the top of a whole head of garlic, drizzle with coconut oil, wrap in foil, and roast for about 40 minutes.
  2. While the garlic roasts, peel and chop the Yukon Gold potatoes. Place them in a pot, cover with cold, salted water, and boil for 15-20 minutes until fork-tender. Drain well.
  3. In a mixing bowl, combine the drained potatoes and roasted garlic cloves. Add coconut oil, sage powder, dried green onions, onion powder, sea salt, black pepper, plant-based sour cream, and cream cheese.
  4. Using an immersion blender, blend until smooth and creamy. Adjust with a splash of plant-based milk if necessary.
  5. Transfer to a serving dish, drizzle with melted coconut oil, and garnish with additional green onions. Serve warm.

Nutrition

Serving: 1cupCalories: 250kcalCarbohydrates: 37gProtein: 3gFat: 10gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 400mgPotassium: 600mgFiber: 4gSugar: 1gVitamin C: 15mgCalcium: 2mgIron: 6mg

Notes

For best flavor, use fresh sage. Adjust the texture with plant-based milk as needed. Store leftovers in an airtight container for up to 3 days or freeze for up to 2 months.

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