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Lemon and Dill Butter Garlic

Lemon and Dill Butter Garlic Chicken for a Quick Dinner Bliss

Enjoy a light, vibrant Lemon and Dill Butter Garlic Chicken meal that’s quick to make, bursting with fresh flavors.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 350

Ingredients
  

For the Chicken
  • 4 pieces Boneless skinless chicken breasts Ensure even cooking for a tender bite.
  • 2 tablespoons Unsalted butter Provides a rich sauce base.
  • 2-3 cloves Fresh garlic Minced for aromatic depth.
For the Sauce and Veggies
  • 1 tablespoon Olive oil Can substitute with avocado oil.
  • 1 bunch Asparagus Adds texture and nutrients.
  • 1 pinch Red pepper flakes Optional for spice.
  • 1 cup Low-sodium chicken broth Controls salt content.
For Brightness and Flavor
  • 1 whole Lemon Juice and zest used for brightness.
  • 1 handful Fresh dill Can substitute parsley if needed.

Equipment

  • skillet

Method
 

Cooking Instructions
  1. Heat 1 tablespoon of olive oil in a skillet over medium-high heat. Add asparagus and sauté for 3-5 minutes until crisp-tender. Transfer to a plate and set aside.
  2. Lower heat to medium, melt 2 tablespoons of unsalted butter, and season chicken with salt and pepper. Cook chicken for 3-5 minutes on each side until golden brown and internal temperature reaches 165°F.
  3. Stir in 2-3 minced garlic cloves and a pinch of red pepper flakes. Sauté for about 1 minute until fragrant.
  4. Pour in 1 cup of chicken broth, scraping the skillet to release browned bits. Bring to a boil, then reduce heat and simmer for 5 minutes.
  5. Stir in the juice and zest of one lemon and chopped fresh dill. Add sautéed asparagus back into the skillet and toss everything together.
  6. Remove from heat and plate the dish. Serve with rice, pasta, quinoa, or crusty bread.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 10gProtein: 30gFat: 20gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 80mgSodium: 400mgPotassium: 800mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 15mgCalcium: 50mgIron: 2mg

Notes

Customize veggies according to your preference and ensure to check internal temperature for safe cooking.

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