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Lemon Chicken Pasta

Lemon Chicken Pasta: Bright, Flavorful Dinner in 30 Minutes

This Lemon Chicken Pasta recipe is a quick and vibrant meal that transforms chicken and pasta into a refreshing dish.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 450

Ingredients
  

For the Pasta
  • 16 oz Mini Farfalle Pasta Feel free to substitute with small pasta like penne or rotini.
For the Chicken
  • 2–3 Boneless, Skinless Chicken Breasts Rotisserie chicken works as an effortless alternative.
  • Salt
  • Freshly Ground Black Pepper
For the Sauce
  • 1 teaspoon Lemon Zest Always opt for fresh for the best flavor.
  • 1 teaspoon Garlic Powder Fresh minced garlic can be used for added punch.
  • 1 teaspoon Italian Seasoning Customize according to your preferences.
  • ½ teaspoon Onion Powder A great complement to the dish.
For Sautéing
  • 3 tablespoon Olive Oil Avocado oil can be used for a twist in flavor.
  • 4 tablespoon Butter A vegan alternative can be used.
For the Vegetables
  • 1 Zucchini Bell peppers or carrots can serve as substitutes.
  • 1 Yellow Squash Replace with seasonal vegetables if desired.
  • 3 cloves Garlic Feel free to use garlic powder if needed.
For Finishing Touches
  • ¼ cup Fresh Lemon Juice Always use fresh lemons for the best results.
  • 1 cup Freshly Grated Parmesan Cheese Nutritional yeast works as a vegan substitute.
  • ¼ cup Fresh Parsley Chopped, to elevate the dish.

Equipment

  • large pot
  • large skillet
  • colander

Method
 

Step-by-Step Instructions for Lemon Chicken Pasta
  1. Start by bringing a large pot of salted water to a boil. Add the mini farfalle pasta and cook according to the package instructions until al dente, about 8–10 minutes. Once cooked, drain the pasta in a colander and set it aside.
  2. In a large skillet, heat 1 tablespoon of olive oil over medium heat. Season the boneless chicken breasts with salt, pepper, lemon zest, garlic powder, and Italian seasoning. Add the seasoned chicken to the skillet and cook for about 6–7 minutes per side, until golden brown and cooked through. Remove and let it rest.
  3. In the same skillet, add the remaining 2 tablespoons of olive oil and 4 tablespoons of butter over medium heat. Once the butter melts, add the minced garlic, chopped zucchini, and yellow squash. Sauté for about 5–6 minutes until the vegetables are tender.
  4. Slice the rested chicken breasts into strips. Add the cooked pasta, sliced chicken, fresh lemon juice, and Parmesan cheese to the skillet. Toss gently for 2–3 minutes, allowing flavors to meld.
  5. Taste and adjust seasoning with additional salt and pepper as needed. Remove from heat and finish with chopped fresh parsley. Serve warm or chill for a refreshing pasta salad experience.

Nutrition

Serving: 1plateCalories: 450kcalCarbohydrates: 56gProtein: 30gFat: 15gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gCholesterol: 95mgSodium: 550mgPotassium: 600mgFiber: 3gSugar: 2gVitamin A: 400IUVitamin C: 25mgCalcium: 200mgIron: 2mg

Notes

For optimal flavor, consider preparing the components separately, allowing you to combine them fresh prior to serving later in the week.

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