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Mini Meatloaf Recipe

Mini Meatloaf Recipe: Quick, Tasty Bites for Busy Nights

This Mini Meatloaf Recipe is a quick and delicious option for busy nights, perfect for family dinners.
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Prep Time 10 minutes
Cook Time 30 minutes
Resting Time 5 minutes
Total Time 45 minutes
Servings: 8 mini meatloaves
Course: Dinner
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Meatloaf
  • 1 cup Cheddar Cheese Can substitute with mozzarella or omit for a dairy-free option.
  • ½ cup Milk Use non-dairy milk as a substitute.
  • 1 medium Onion Finely chopped; substitute with shallots or green onions if desired.
  • 1 cup Quick Oats Regular oats can be used if quick oats are unavailable.
  • 1 large Egg A flax egg works for a vegan version.
  • 1 teaspoon Salt Check and adjust based on personal taste.
  • ½ teaspoon Pepper Can be omitted for a milder flavor.
  • 1 pound Lean Ground Beef Use ground turkey or chicken for a leaner option.
For the Glaze
  • ½ cup Ketchup Opt for sugar-free ketchup as a low-sugar option.
  • 1 tablespoon Brown Sugar Can be replaced with a sugar substitute for a lower-calorie option.
  • 1 tablespoon Yellow Mustard Dijon mustard makes a great alternative.

Equipment

  • Oven
  • Mixing Bowl
  • Baking Sheet
  • Parchment paper
  • Spatula

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C) and prepare a large baking sheet lined with parchment paper.
  2. In a mixing bowl, combine cheddar cheese, milk, onion, quick oats, egg, salt, and pepper until well blended.
  3. Add the lean ground beef to the mixture, mixing thoroughly until well combined.
  4. Shape portions of the meat mixture into about 8 mini loaves and place on the baking sheet.
  5. In a separate bowl, mix ketchup, brown sugar, and yellow mustard until smooth.
  6. Generously coat each mini meatloaf with the glaze before baking.
  7. Bake in the preheated oven for 25-30 minutes, ensuring the internal temperature reaches 160°F (70°C).
  8. Allow the meatloaves to rest for a few minutes before serving with your choice of sides.

Nutrition

Serving: 1mini meatloafCalories: 250kcalCarbohydrates: 20gProtein: 18gFat: 12gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gTrans Fat: 0.5gCholesterol: 70mgSodium: 450mgPotassium: 300mgFiber: 1gSugar: 5gVitamin A: 200IUVitamin C: 1mgCalcium: 150mgIron: 2mg

Notes

Leftover mini meatloaves can be stored in an airtight container for up to 4 days or frozen for up to 3 months.

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