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–+ servings
Mini Rice Cakes with Nut Butter

Mini Rice Cakes with Nut Butter: A Kid-Approved Snack Delight

Mini Rice Cakes with Nut Butter are a quick and nutritious snack that kids love.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 cakes
Course: Snacks
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 8 cakes Mini Rice Cakes Crunchy and low-calorie
For the Spread
  • 1 tablespoon Nut Butter almond, peanut, or cashew; sunflower seed butter for nut-free
For the Topping
  • 1 medium Banana ripe, sliced
  • 1 tablespoon Honey or Agave Syrup for sweetness

Equipment

  • Butter knife
  • cutting board

Method
 

Step-by-Step Instructions
  1. Gather your ingredients on the countertop: mini rice cakes, your choice of nut butter, ripe bananas, and honey or agave syrup.
  2. Spread the nut butter evenly across each mini rice cake.
  3. Slice the banana into thin rounds and layer them atop the nut butter-covered rice cakes.
  4. Drizzle honey or agave syrup over the banana slices.
  5. Serve immediately on a colorful plate.

Nutrition

Serving: 1cakeCalories: 150kcalCarbohydrates: 20gProtein: 4gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gSodium: 75mgPotassium: 120mgFiber: 2gSugar: 5gVitamin C: 10mgCalcium: 2mgIron: 4mg

Notes

These Mini Rice Cakes can be customized with different nut butters and fruit toppings for added variety.

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