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Samgyetang (Ginseng Chicken Soup)

Nourishing Samgyetang (Ginseng Chicken Soup) for Comfort

Experience the comforting embrace of Samgyetang (Ginseng Chicken Soup) with tender chicken and aromatic broth, a nourishing treasure perfect for any day.
Prep Time 20 minutes
Cook Time 35 minutes
Resting Time 10 minutes
Total Time 1 hour 5 minutes
Servings: 4 bowl
Course: Soups
Cuisine: Korean
Calories: 300

Ingredients
  

Soup Ingredients
  • 1 Cornish hen Cornish Hen Young chicken that yields tender meat; substitute with another small chicken if needed.
  • 1 piece Fresh Ginseng Root Provides a unique, earthy flavor and numerous health benefits; omitting it alters the dish.
  • 1 cup Sweet Rice Adds thickness and texture to the broth; remember to soak for 1 hour before using.
  • 4 cloves Garlic Enhances depth and aroma; use plump cloves for maximum flavor.
  • 2 slices Ginger Infuses warmth into the broth; slice thinly for even distribution.
  • 3 pieces Jujubes (Daechu) Offers natural sweetness; limit to 2-3 pieces for the best flavor balance.
  • 2 tablespoons Scallion (White part) Adds flavor to the broth; save the green tops for garnish.
  • 8 cups Water/Chicken Stock The base liquid to create a rich, flavorful soup; homemade stock deepens the taste.
  • to taste Salt Essential for seasoning; adjust before serving to your liking.
  • to taste Pepper Essential for seasoning; adjust before serving to your liking.

Equipment

  • Medium-sized pot

Method
 

Cooking Instructions
  1. Start by thoroughly cleaning the Cornish hen, ensuring the neck and tail are intact. Rinse it under cold water until no residue remains, then pat it dry with paper towels.
  2. Soak the sweet rice in water for at least 1 hour prior to use. Once soaked, drain it and carefully fill the chicken's cavity with the rice and a few whole garlic cloves.
  3. Place the stuffed chicken into a medium-sized pot. Pour in enough water or homemade chicken stock to cover the hen completely. Add the remaining garlic cloves, sliced ginger, jujubes, and ginseng.
  4. Set the pot over medium-high heat and bring the mixture to a boil. Once boiling, cover the pot with a lid and reduce the heat to medium-low, allowing it to simmer gently for approximately 25 minutes.
  5. After simmering, remove the pot from heat and let the chicken rest in the broth for about 10 minutes with the lid on.
  6. Carefully transfer the chicken to a serving dish, ladling the broth over it. Garnish with chopped scallions, using the green tops for a pop of color and freshness.

Nutrition

Serving: 1bowlCalories: 300kcalCarbohydrates: 35gProtein: 25gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 85mgSodium: 600mgPotassium: 600mgFiber: 2gSugar: 1gVitamin A: 200IUVitamin C: 3mgCalcium: 30mgIron: 1mg

Notes

Consider making Samgyetang a day ahead, as the flavors deepen overnight, making this comforting dish even more delicious.

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