Go Back
–+ servings
Pumpkin Whipped Feta Dip

Pumpkin Whipped Feta Dip: Creamy Delight for Fall Gatherings

Try this Pumpkin Whipped Feta Dip for a creamy, savory, and slightly sweet appetizer that celebrates the flavors of fall.
Print Recipe Pin Recipe
Prep Time 15 minutes
Chilling Time 1 hour
Total Time 1 hour 15 minutes
Servings: 8 servings
Course: Appetizers
Cuisine: American
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 8 oz Feta Cheese Use high-quality for best flavor.
  • 1 cup Greek Yogurt Can substitute with sour cream.
  • 1 cup Pumpkin Puree Fresh roasted pumpkin works too.
  • 1 tablespoon Honey Adjust to taste; maple syrup is a substitute.
  • 1 tablespoon Thyme Fresh herbs elevate the dip.
  • 1 teaspoon Black Pepper Use white pepper for a milder flavor.
  • ¼ cup Chopped Walnuts Skip for a nut-free option.

Equipment

  • food processor

Method
 

Preparation
  1. Start by placing the feta cheese and Greek yogurt into a food processor. Blend on medium speed for about 1-2 minutes until creamy and smooth.
  2. Add the pumpkin puree, honey, fresh thyme, and black pepper to the mixture. Blend everything for another minute until well combined.
  3. Transfer the dip to a bowl, cover, and refrigerate for 30-60 minutes.
  4. After chilling, stir the dip gently, and garnish with walnuts, thyme, honey, and black pepper before serving.
  5. Serve with crusty bread, crispy crackers, or fresh vegetable sticks.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 10gProtein: 6gFat: 14gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 30mgSodium: 360mgPotassium: 250mgFiber: 2gSugar: 4gVitamin A: 500IUVitamin C: 2mgCalcium: 200mgIron: 1mg

Notes

Chilling allows flavors to meld and improves texture. Use sturdy dippers for best results.

Tried this recipe?

Let us know how it was!