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–+ servings
Red, White, and Blue Fruit Salad

Refreshing Red, White, and Blue Fruit Salad for Summer Fun

A delightful Red, White, and Blue Fruit Salad perfect for summer gatherings bursting with watermelon, strawberries, and blueberries.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Fruit
  • 4 cups watermelon cut into 1-inch cubes or use melon baller
  • 2 cups strawberries removed leafy tops and sliced
  • 1 cup blueberries rinsed
  • 2 medium bananas sliced right before serving to prevent browning
For the Dressing
  • 2 tablespoons lime juice use fresh for best flavor
  • 2 tablespoons lemon juice fresh juice preferred, but bottled can be used
  • 3 tablespoons honey or maple syrup for vegan option
Optional Garnish
  • ¼ cup fresh mint added for aroma and visual appeal

Equipment

  • Mixing Bowl
  • Small bowl
  • Whisk
  • Spatula

Method
 

Step-by-Step Instructions
  1. Cut the watermelon into 1-inch cubes or use a melon baller. Wash strawberries, remove leafy tops, and slice. Rinse blueberries thoroughly; no cutting needed. Combine all fruits in a large mixing bowl.
  2. In a small bowl, mix lime juice, lemon juice, and honey. Whisk until honey is dissolved and dressing is smooth. Taste and adjust sweetness.
  3. Drizzle the dressing over the fruit in the bowl. Gently toss with a spatula to coat evenly without mashing.
  4. Garnish with fresh mint leaves and serve immediately to enjoy fresh, vibrant flavors.

Nutrition

Serving: 1cupCalories: 120kcalCarbohydrates: 30gProtein: 1gSodium: 5mgPotassium: 250mgFiber: 3gSugar: 20gVitamin A: 200IUVitamin C: 40mgCalcium: 20mgIron: 0.5mg

Notes

Store leftover uncoated fruit in an airtight container for 2-3 days. Dressing lasts up to 5 days in the fridge. Mix fruit and dressing just before serving.

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