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–+ servings
Pineapple and Cucumber Juice

Revitalize Your Day with Pineapple and Cucumber Juice

Enjoy a refreshing Pineapple and Cucumber Juice, perfect for cleansing and hydration on warm days.
Print Recipe Pin Recipe
Prep Time 10 minutes
Total Time 10 minutes
Servings: 2 glasses
Course: Drinks
Cuisine: American, Healthy
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Juice
  • 1 whole Pineapple Choose ripe ones that smell fragrant.
  • 1 whole Cucumber English cucumbers are best for their mild flavor and thin skin.
Optional Add-Ins
  • 1 cup Ice cubes Enhance the refreshment by serving your juice cold.
  • 1 small piece Fresh ginger Grate for a bold twist.
  • 5 leaves Mint leaves Slap a few leaves before adding to release the aroma.
  • 1 cup Coconut water A great alternative to plain water in the juice.

Equipment

  • Juicer
  • glass
  • knife
  • cutting board

Method
 

Step-by-Step Instructions
  1. Start by prepping your fresh ingredients: remove the top and bottom of the pineapple and slice it into chunks. Wash and slice the cucumber.
  2. Juice the pineapple chunks and cucumber slices until smooth, about 1-2 minutes.
  3. Taste your juice and adjust sweetness by adding more pineapple or cucumber if needed, then blend again briefly.
  4. To serve, fill a glass with ice, pour the juice over it, and garnish with a cucumber slice.

Nutrition

Serving: 1glassCalories: 120kcalCarbohydrates: 30gProtein: 2gSodium: 5mgPotassium: 300mgFiber: 1gSugar: 25gVitamin A: 10IUVitamin C: 150mgCalcium: 2mgIron: 2mg

Notes

Enjoy fresh juice immediately. If there are leftovers, store in an airtight container in the fridge for up to 4 days.

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