Ingredients
Equipment
Method
Preparing Ingredients
- In a mixing bowl, combine sliced onions, chopped parsley, lemon juice, vinegar, maple syrup, olive oil, and salt. Toss well and let sit for at least 20 minutes to marinate.
- Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper. Toss carrot pieces with olive oil, salt, and spices, spread on the baking sheet, and roast for 15-18 minutes.
- In another bowl, mix rinsed and drained lentils with olive oil and spices. Spread on a baking sheet and roast for 18-20 minutes, tossing halfway through.
- In a small bowl, whisk together tahini, Greek yogurt, lemon juice, maple syrup, chives, garlic powder, and salt until smooth.
- To serve, spread a layer of tahini sauce in bowls, add roasted lentils, parsley, chives, and spices, then top with roasted carrots and marinated onions.
Nutrition
Notes
This Roasted Lentils and Carrots bowl is a fantastic meal prep dish and is versatile with various ingredient substitutions.
