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–+ servings
Asian BBQ Salmon And Brussels Sprouts

Savory Asian BBQ Salmon and Brussels Sprouts for a Tasty Dinner

This Asian BBQ Salmon and Brussels Sprouts dish is a quick, healthy, and flavorful weeknight dinner.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 2 servings
Course: Dinner
Cuisine: Asian
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salmon
  • 2 fillets salmon Fresh wild Alaskan sock-eye salmon recommended
  • 1 tablespoon olive oil Avocado oil is a substitute
  • to taste salt
  • to taste pepper
  • ½ cup BBQ sauce Look for a healthier option like Primal Kitchen
  • 1 tablespoon coconut aminos or soy sauce Prefer coconut aminos for soy-free
  • 1 tablespoon rice vinegar
  • 1 teaspoon ginger paste or ground ginger Fresh ginger delivers more intensity
For the Brussels Sprouts
  • 2 cups Brussels sprouts Trimmed and halved
  • 2 tablespoons chopped green onion Optional garnish
  • 1 tablespoon sesame seeds Optional topping

Equipment

  • Oven
  • Baking Sheet
  • Mixing Bowl
  • Saucepan

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. In a mixing bowl, toss the halved Brussels sprouts with olive oil, salt, and pepper. Spread on one side of the baking sheet and bake for 5 minutes.
  3. Remove the baking sheet and place salmon fillets on the empty side. Drizzle with olive oil and season with salt and pepper.
  4. Return the baking sheet to the oven and bake salmon and Brussels sprouts together for 10-12 minutes.
  5. While baking, combine BBQ sauce, coconut aminos, rice vinegar, ginger, and a pinch of salt in a saucepan. Simmer for 5 minutes.
  6. Take the baking sheet out and glaze the Brussels sprouts with the sauce, reserving some for the salmon. Return to the oven for an additional 3-4 minutes.
  7. Remove from the oven, garnish with green onions and sesame seeds, and serve.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 20gProtein: 30gFat: 25gSaturated Fat: 5gPolyunsaturated Fat: 10gMonounsaturated Fat: 8gCholesterol: 70mgSodium: 800mgPotassium: 800mgFiber: 5gSugar: 8gVitamin A: 10IUVitamin C: 80mgCalcium: 6mgIron: 15mg

Notes

Enjoy the delightful combination of Asian BBQ salmon and Brussels sprouts that brings cheer to your dinner plate!

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