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Barefoot Contessa Turkey Burger

Savory Barefoot Contessa Turkey Burger for Flavor Lovers

This Barefoot Contessa Turkey Burger is a healthier alternative that bursts with flavor, making it a favorite for meal nights.
Prep Time 15 minutes
Cook Time 15 minutes
Resting Time 15 minutes
Total Time 45 minutes
Servings: 4 burgers
Course: Dinner
Cuisine: American
Calories: 350

Ingredients
  

For the Patties
  • 1 pound ground turkey A lean protein alternative that keeps the burger juicy.
  • ¼ cup finely chopped onion Boosts moisture and flavor in the patty.
  • 2 cloves garlic, minced Brings a lovely aroma; fresh cloves give the best taste.
  • ¼ cup fresh parsley, chopped Adds vibrant color and freshness; substitute with cilantro for a different flair.
  • 1 tablespoon Worcestershire sauce Introduces a deep umami flavor; soy sauce works well for a gluten-free version.
  • 1 teaspoon Dijon mustard Offers tangy notes; you can also use yellow mustard if preferred.
  • ½ teaspoon salt Essential for enhancing overall flavor; adjust to your palate.
  • ½ teaspoon black pepper Provides a hint of heat; white pepper is a great milder option.
  • ¼ teaspoon smoked paprika Adds a smoky depth; feel free to skip it if you need a lighter flavor.
For Assembly
  • 4 pieces burger buns Choose whole grain or gluten-free to suit your needs.
  • Lettuce leaves Great for crunch and presentation.
  • Sliced tomatoes Juicy and fresh; for extra flavor, opt for heirloom varieties.
  • Sliced cheese Melty goodness to top your burgers; pick your favorite type!
  • Condiments of choice Personalize your burger with sauces like ketchup, garlic aioli, or anything you fancy.

Equipment

  • Grill
  • skillet
  • Mixing Bowl
  • Spatula

Method
 

Step-by-Step Instructions
  1. In a large bowl, combine the ground turkey, finely chopped onion, minced garlic, and chopped fresh parsley. Add Worcestershire sauce, Dijon mustard, salt, black pepper, and smoked paprika if using. Mix gently with your hands until just combined—avoid overmixing for tender patties.
  2. Divide the turkey mixture into four equal portions and shape them into patties about 1 inch thick. Use your thumb to create a slight indentation in the center of each patty—this helps them cook evenly and prevents them from puffing up.
  3. Preheat your grill to medium-high or heat a skillet over medium heat. Add a splash of cooking oil to prevent sticking if you're using a skillet.
  4. Cook the Barefoot Contessa Turkey Burgers for about 5-7 minutes on the first side until a golden-brown crust forms before flipping them gently with a spatula. After flipping, cook for another 5-7 minutes, checking that they reach an internal temperature of 165°F (74°C).
  5. If you’d like to include cheese, place a slice on each patty during the last minute of cooking. Cover the grill or skillet briefly to help the cheese melt.
  6. While the patties finish cooking, lightly toast the burger buns on the grill or in the skillet for about 1-2 minutes until golden.
  7. Once everything is ready, place a warm turkey patty on the bottom half of each toasted bun. Layer fresh lettuce leaves and slices of juicy tomato on top. Customize with your favorite condiments.
  8. Serve the assembled turkey burgers immediately while they're hot, pairing with sweet potato fries or a crisp garden salad.

Nutrition

Serving: 1burgerCalories: 350kcalCarbohydrates: 30gProtein: 28gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 80mgSodium: 600mgPotassium: 450mgFiber: 2gSugar: 3gVitamin A: 12IUVitamin C: 8mgCalcium: 150mgIron: 2mg

Notes

Use the freshest herbs and spices. Avoid overmixing your turkey mixture to keep patties tender. Let patties rest before cooking for juiciness.

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