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Savory Chicken Piccata Meatballs

Savory Chicken Piccata Meatballs: A Flavorful Twist to Love

Enjoy these Savory Chicken Piccata Meatballs, a delightful twist on a classic dish featuring a zesty lemon and caper sauce.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 meatballs
Course: Dinner
Cuisine: Italian
Calories: 300

Ingredients
  

For the Meatballs
  • 1 pound Ground Chicken or ground turkey as a leaner option
  • 1 cup Breadcrumbs use gluten-free breadcrumbs for gluten-free version
  • ½ cup Parmesan Cheese nutritional yeast can be used as a dairy-free alternative
  • 1 large Egg or use a flaxseed meal slurry for egg-free option
  • 2 cloves Garlic minced; fresh garlic is preferred
  • ¼ cup Lemon Juice fresh lemon juice for brightness
  • 2 tablespoons Capers chopped green olives can be used as a substitute
  • 2 tablespoons Olive Oil or any neutral oil
  • ¼ cup Fresh Herbs (Parsley) basil or thyme can also be used
For the Sauce
  • 2 tablespoons Lemon Juice fresh juice for bold flavor
  • 2 tablespoons Capers for additional briny flavor

Equipment

  • Oven
  • Mixing Bowl
  • Baking Sheet
  • skillet
  • Meat Thermometer

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C) and prepare a baking sheet lined with parchment paper.
  2. In a large mixing bowl, combine ground chicken, breadcrumbs, grated Parmesan, egg, minced garlic, fresh lemon juice, and chopped herbs. Mix gently until well combined without overmixing.
  3. Roll the mixture into golf ball-sized meatballs and place them on the prepared baking sheet.
  4. Bake the meatballs for 20-25 minutes until golden brown and the internal temperature reaches 165°F (74°C).
  5. Heat olive oil in a skillet over medium heat. Add capers and let them sizzle for a minute.
  6. Transfer the baked meatballs to the skillet, drizzle with extra lemon juice, and toss gently to coat for 2-3 minutes.
  7. Serve warm, garnished with freshly chopped parsley, alongside pasta, rice, or a fresh salad.

Nutrition

Serving: 2meatballsCalories: 300kcalCarbohydrates: 20gProtein: 25gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 100mgSodium: 400mgPotassium: 600mgFiber: 1gSugar: 1gVitamin A: 500IUVitamin C: 10mgCalcium: 150mgIron: 2mg

Notes

These meatballs freeze well; store in an airtight container for up to 3 days in the fridge or freeze for up to 3 months.

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