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Roasted Sweet Potatoes with Cinnamon & Honey

Savory Roasted Sweet Potatoes with Cinnamon & Honey Bliss

This Roasted Sweet Potatoes with Cinnamon & Honey recipe transforms humble sweet potatoes into a warm, delightful side dish that embodies the cozy essence of autumn.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Snacks
Cuisine: American
Calories: 180

Ingredients
  

For the Sweet Potatoes
  • 4 cups Sweet Potatoes cubed
  • 2 tablespoons Olive Oil or avocado oil
  • 2 tablespoons Honey or maple syrup for vegan option
For the Seasoning
  • 1 teaspoon Ground Cinnamon can mix in nutmeg for extra flavor
  • 1 teaspoon Salt consider sea salt or Himalayan salt
For Optional Garnish
  • 2 tablespoons Chopped Fresh Parsley optional but recommended

Equipment

  • Oven
  • Baking Sheet
  • Mixing Bowl
  • Spatula

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 425°F (220°C).
  2. In a large mixing bowl, combine cubed sweet potatoes with olive oil, honey, ground cinnamon, and salt. Toss until evenly coated.
  3. Line a baking sheet with parchment paper and spread the sweet potato mixture in a single layer.
  4. Roast the sweet potatoes for 25-30 minutes, stirring halfway through, until tender and golden brown.
  5. Transfer to a serving dish and sprinkle with chopped fresh parsley before serving.

Nutrition

Serving: 1cupCalories: 180kcalCarbohydrates: 40gProtein: 2gFat: 3gSaturated Fat: 0.5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2gSodium: 250mgPotassium: 400mgFiber: 6gSugar: 10gVitamin A: 15000IUVitamin C: 25mgCalcium: 50mgIron: 1mg

Notes

Enjoy your Roasted Sweet Potatoes with Cinnamon & Honey as a warm and comforting side. Experiment with variations or add your favorite ingredients!

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