Go Back
+ servings
Slow Cooker Beef and Barley Stew

Savory Slow Cooker Beef and Barley Stew for Cozy Nights

This Slow Cooker Beef and Barley Stew is a comforting dish that warms your soul on chilly nights.
Prep Time 20 minutes
Cook Time 8 hours
Total Time 8 hours 20 minutes
Servings: 6 servings
Course: Dinner
Cuisine: American
Calories: 350

Ingredients
  

For the Stew
  • 1-2 lbs Stew Beef, ½-1 inch cubes using chuck enhances flavor
  • 2 tablespoon Oil olive or vegetable oil works well
  • 1 small Onion, chopped yellow onions are ideal
  • 3 stalks Celery, chopped leeks can substitute for milder taste
  • 3-4 medium Carrots, chopped root vegetables like parsnips can be swapped
  • ¾-1 cup Barley pearl barley is best
  • 3 Bay Leaves both fresh and dried work
  • 1 tablespoon Soy Sauce tamari is a gluten-free alternative
  • 3 cloves Garlic, minced garlic powder can be used as alternative
  • ½ teaspoon Ginger, minced use fresh ginger for optimal taste
  • 6 cups Beef Broth homemade is best but store-bought is acceptable
  • Salt & Pepper season to taste

Equipment

  • Slow Cooker
  • skillet

Method
 

Step-by-Step Instructions
  1. In a large skillet, heat 2 tablespoons of oil over medium-high heat until shimmering. Add the stew beef in small batches, sear for about 3-4 minutes per side until browned, and transfer to the slow cooker.
  2. Reduce heat to medium and sauté chopped onion, carrots, and celery in the same skillet for about 5-7 minutes until softened. Stir in minced garlic for an additional minute and transfer to slow cooker.
  3. Pour a splash of beef broth into the hot skillet, scraping up browned bits. Pour this into the slow cooker with beef and vegetables.
  4. In the slow cooker, add remaining beef broth, bay leaves, soy sauce, minced ginger, and season generously with salt and pepper. Stir in barley.
  5. Cover slow cooker and set to low. Cook for 6-8 hours until the beef is tender and the stew thickens.
  6. Taste the stew, adjust seasoning if necessary, remove bay leaves, and serve with crusty bread or salad.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 40gProtein: 25gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 70mgSodium: 800mgPotassium: 800mgFiber: 6gSugar: 3gVitamin A: 2000IUVitamin C: 10mgCalcium: 30mgIron: 3mg

Notes

Store leftovers in airtight container for up to 3 days or freeze portions for up to 3 months.

Tried this recipe?

Let us know how it was!