Ingredients
Equipment
Method
Step-by-Step Instructions
- Begin by chopping all your vegetables: minced onion, red bell peppers, and carrots. Measure out the spices, including paprika, chili powder, cumin, and any optional ingredients like cinnamon or red pepper flakes.
- In a large skillet, heat olive oil over medium-high heat. Once shimmering, add ground turkey and cook for about 5 minutes, breaking it apart until it begins to brown.
- Incorporate minced onion and garlic into the pan. Sauté for another 5 minutes until onions are softened and translucent.
- Transfer the turkey mixture into a slow cooker or large pot. Stir in diced bell peppers, carrots, crushed tomatoes, and spices.
- For slow cooking, cover and set on low for 6-8 hours or high for 4-6 hours. For Instant Pot, seal and cook on high pressure for 10 minutes with a cup of water. For stovetop, simmer for 30 minutes to 2 hours.
- Once thick and hearty, serve in bowls and top with garnishes like Greek yogurt or avocado.
Nutrition
Notes
This recipe is perfect for meal prep and freezing. Store in airtight containers for easy meals on busy nights.
