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Spaghetti with Crispy Zucchini

Spaghetti with Crispy Zucchini: A Crunchy Summer Delight

Enjoy Spaghetti with Crispy Zucchini, a delightful dish combining tender pasta and crunchy zucchini for a refreshing summer meal.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 350

Ingredients
  

For the Pasta
  • 8 ounces Spaghetti Feel free to use gluten-free pasta if desired.
For the Crispy Zucchini
  • 2 medium Zucchini Select firm, seasonal zucchini for the best flavor.
  • 1 cup Panko Breadcrumbs Regular breadcrumbs can be substituted, though the texture may vary.
  • ½ cup Parmesan Cheese Consider goat cheese or nutritional yeast for a vegan option.
  • 2 large Eggs Substitute with aquafaba or a flax egg for a plant-based option.
For Flavoring
  • 1 tablespoon Lemon Zest Can reduce or omit depending on your taste preferences.
  • 1 teaspoon Garlic Powder Adjust to your personal taste.
  • 1 teaspoon Italian Seasoning Feel free to experiment with your favorite herbs.

Equipment

  • Oven
  • Baking Sheet
  • Mixing Bowl
  • pot
  • knife
  • cutting board

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. Slice two medium-sized zucchini thinly, about ¼ inch thick, and arrange on a towel to absorb moisture.
  3. In a large bowl, mix together panko breadcrumbs, Parmesan cheese, lemon zest, garlic powder, and Italian seasoning.
  4. In a separate bowl, beat two eggs until combined. Dunk each zucchini slice into the egg mixture, then transfer to the breadcrumb mixture.
  5. Coat each zucchini slice in the breadcrumb mix and place on the baking sheet. Bake for 20-25 minutes, flipping halfway.
  6. While the zucchini bakes, boil salted water in a pot and cook 8 ounces of spaghetti until al dente, about 8-10 minutes.
  7. Drain the spaghetti and toss it with a drizzle of olive oil, salt, and pepper. Combine with zucchini and fresh herbs before serving.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 49gProtein: 12gFat: 14gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 100mgSodium: 500mgPotassium: 600mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 15mgCalcium: 150mgIron: 2mg

Notes

For best results, slice zucchini thinly, coat well, and flip halfway through baking for even cooking.

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