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Franken-Spinach Monster Dip

Spooky Franken-Spinach Monster Dip

Transform a classic dip into a festive Franken-Spinach Monster Dip for Halloween gatherings.
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Prep Time 10 minutes
Cook Time 25 minutes
Cooling Time 5 minutes
Total Time 40 minutes
Servings: 8 servings
Course: Appetizers
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Dip Base
  • 2 cups fresh spinach can use frozen, sauté briefly
  • 1 cup artichoke hearts drained and chopped if using canned
  • 8 oz cream cheese softened, can use Neufchâtel for lighter version
  • 1 cup sour cream Greek yogurt as a healthier substitute
For the Cheesy Flavor
  • 1 cup shredded cheese (mozzarella or cheddar) or any melty cheese like pepper jack
For Seasoning
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • a few drops green food coloring optional for spooky effect

Equipment

  • Mixing bowls
  • measuring cups
  • Spatula
  • baking dish
  • Oven

Method
 

Preparation Steps
  1. Preheat your oven to 350°F (175°C).
  2. In a large mixing bowl, combine softened cream cheese, sour cream, and shredded cheese until creamy and smooth, about 2-3 minutes.
  3. Stir in chopped spinach and artichoke hearts until mixed well, about 1-2 minutes.
  4. Add garlic powder, onion powder, salt, and pepper, mixing thoroughly for about a minute.
  5. Incorporate green food coloring until desired shade of green is reached.
  6. Transfer dip mixture into a baking dish, smoothing the top.
  7. Bake in the preheated oven for 20-25 minutes until bubbly and golden on top.
  8. Let cool for a few minutes before serving with tortilla chips or veggie sticks.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 9gProtein: 6gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 40mgSodium: 600mgPotassium: 200mgFiber: 2gSugar: 1gVitamin A: 1800IUVitamin C: 15mgCalcium: 200mgIron: 1.5mg

Notes

Allow the dip to sit after baking to meld flavors and facilitate easier serving. Customize with different cheeses or spices if desired.

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