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–+ servings
Strawberry Avocado Spinach Salad

Strawberry Avocado Spinach Salad: Freshness in Every Bite

This Strawberry Avocado Spinach Salad is a delightful mix of fresh ingredients, perfect for a healthy meal.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 4 cups Fresh Spinach washed thoroughly
  • 1 cup Strawberries ripe and hulled
  • 1 Avocado ripe
  • 1 small Red Onion thinly sliced
  • ½ cup Feta Cheese optional
  • ½ cup Pecans or Walnuts optional
For the Dressing
  • ½ cup Poppyseed Dressing chilled

Equipment

  • Mixing Bowl
  • knife
  • salad tongs

Method
 

Step-by-Step Instructions
  1. Wash the spinach thoroughly under cold water and pat dry.
  2. Hull the strawberries and slice them into quarters, then add to the spinach.
  3. Slice and dice the avocado, adding it to the salad mix.
  4. Slice the red onion thinly and distribute it over the salad.
  5. If using, crumble feta cheese and sprinkle over the top, along with pecans or walnuts.
  6. Drizzle the poppyseed dressing evenly over the salad.
  7. Gently toss the salad to combine all ingredients without crushing the avocado.
  8. Serve immediately for the best flavor and texture.

Nutrition

Serving: 1servingCalories: 200kcalCarbohydrates: 15gProtein: 3gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 5gMonounsaturated Fat: 8gCholesterol: 5mgSodium: 200mgPotassium: 400mgFiber: 5gSugar: 3gVitamin A: 2700IUVitamin C: 70mgCalcium: 100mgIron: 1mg

Notes

To maintain freshness, avoid dressing the salad until right before serving.

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