Go Back
–+ servings
Sweet Chili Salmon

Sweet Chili Salmon: 15-Minute Flavor Explosion at Home

Sweet Chili Salmon combines sweet and savory flavors for a quick and healthy dinner in just 15 minutes.
Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 2 fillets
Course: Dinner
Cuisine: Asian
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salmon
  • 2 fillets Salmon Fillets Choose skin-on fillets for better texture.
  • to taste Salt
  • to taste Pepper
For the Glaze
  • ¼ cup Thai Sweet Chili Sauce The star of the dish.

Equipment

  • non-stick skillet

Method
 

Step-by-Step Instructions
  1. Heat a non-stick skillet over medium heat for about 2 minutes. Add a drizzle of oil to cover the bottom evenly.
  2. Season your salmon fillets generously with salt and pepper on both sides.
  3. Once the skillet is hot, place the salmon fillets skin side up and cook undisturbed for about 4 minutes.
  4. Flip the salmon fillets so the skin side is down and cook for an additional 3-4 minutes until cooked through.
  5. In the last minute of cooking, drizzle the Thai sweet chili sauce over the salmon fillets.
  6. Remove the skillet from heat and transfer the Sweet Chili Salmon to a serving plate. Serve immediately.

Nutrition

Serving: 1filletCalories: 250kcalCarbohydrates: 10gProtein: 30gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 300mgPotassium: 700mgSugar: 8gVitamin A: 50IUCalcium: 20mgIron: 1mg

Notes

For best results, use a non-stick skillet and verify the salmon reaches 145°F for optimal moisture and texture.

Tried this recipe?

Let us know how it was!