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–+ servings
Sweet Potato Taco Bowl

Sweet Potato Taco Bowl: A Flavorful Feast You’ll Love

The Sweet Potato Taco Bowl is a nutritious, customizable dish celebrating flavors and versatility.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Mexican
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 large sweet potato Can be swapped with butternut squash or carrots
  • 1 tablespoon olive oil Helps roast the sweet potatoes for a crisp texture
For the Beef Filling
  • 0.5 lb ground beef (or turkey/lentils) Offers lean protein
  • 1 tablespoon taco seasoning Can use store-bought or homemade
  • 2 tablespoon water Helps the seasoning adhere to the beef
For the Toppings
  • 0.5 cup pico de gallo Replace with diced tomatoes if not available
  • 0.25 cup guacamole Store-bought or homemade works
  • 2 tablespoon sour cream Can swap with dairy-free alternatives
Optional Garnishes
  • fresh cilantro Adds a burst of freshness
  • lime wedges Provides zesty flavor
  • shredded cheese Use a dairy-free option if desired
  • tortilla chips Offers a crunchy texture

Equipment

  • Oven
  • skillet
  • Sheet Pan
  • bowl
  • Sieve

Method
 

Instructions
  1. Preheat your oven to 425°F (220°C). Peel and cube the large sweet potato, then toss in olive oil, smoked paprika, salt, and pepper. Spread on a sheet pan and roast for 25-30 minutes, flipping halfway through.
  2. In a skillet over medium heat, add the ground beef (or alternative) and brown it. Drain excess fat, then stir in taco seasoning and 2 tablespoons of water. Cook for an additional 2-3 minutes until thickened.
  3. Layer the Sweet Potato Taco Bowl starting with roasted sweet potatoes, followed by a portion of seasoned beef, pico de gallo, guacamole, and sour cream.
  4. Sprinkle fresh cilantro on top and serve with lime wedges. Add shredded cheese and tortilla chips if desired.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 40gProtein: 25gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 600mgPotassium: 800mgFiber: 8gSugar: 6gVitamin A: 18000IUVitamin C: 30mgCalcium: 80mgIron: 3mg

Notes

This dish is fully customizable to suit every palate.

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