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Thai Chicken Salad

Tangy Thai Chicken Salad That'll Make You Skip Takeout

This Thai Chicken Salad combines crunchy veggies with tender chicken, drizzled in a creamy peanut dressing, making it a delightful low-carb option.
Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Salads
Cuisine: Thai
Calories: 350

Ingredients
  

For the Salad
  • 4 cups Raw Coleslaw Mix Provides a crunchy base; substitute with mixed shredded cabbage and carrots if unavailable.
  • 2 cups Shredded Cooked Chicken Adds protein and heartiness; use pre-cooked rotisserie chicken for convenience.
  • 3 stalks Scallions (Green Onions) Offers mild onion flavor; utilize both green and white parts for optimal taste.
  • 1 medium Red Bell Pepper Adds sweetness and color; cut into thin slices.
  • 1 medium Jalapeño Introduces heat and spice; adjust quantity based on your spice preference.
  • ½ cup Roasted Peanuts Brings crunch and nutty flavor; substitute with chopped toasted cashews if desired.
For the Dressing
  • ½ cup Creamy Peanut Butter Provides creaminess and depth; use natural peanut butter for the best flavor.
  • 3 tablespoons Toasted Sesame Oil Infuses the dressing with rich, nutty flavor.
  • 2 tablespoons Rice Vinegar Contributes acidity to balance the dressing.
  • 2 tablespoons Water Used to thin the dressing.
  • 1 tablespoon Sriracha Adds a spicy kick; modify to taste based on your preferred heat level.
  • ¼ teaspoon Table Salt Enhances flavors; adjust according to personal taste preferences.

Equipment

  • Mixing Bowl
  • microwave-safe bowl
  • Whisk

Method
 

Instructions
  1. In a large mixing bowl, combine the raw coleslaw mix, shredded chicken, scallions, red bell pepper, and jalapeño. Toss to mix well.
  2. In a microwave-safe bowl, combine peanut butter, rice vinegar, water, sriracha, and a sprinkle of salt. Microwave for about 15 seconds to soften the peanut butter, then whisk in the toasted sesame oil until smooth.
  3. Drizzle the peanut dressing over the salad mix and toss gently to combine.
  4. Serve immediately to enjoy the fresh ingredients.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 8.5gProtein: 30gFat: 25gSaturated Fat: 4gPolyunsaturated Fat: 5gMonounsaturated Fat: 16gCholesterol: 70mgSodium: 600mgPotassium: 400mgFiber: 2gSugar: 3gVitamin A: 25IUVitamin C: 40mgCalcium: 4mgIron: 10mg

Notes

For the best flavor, use fresh ingredients and store leftover salad without dressing. Add dressing just before serving to maintain crunch.

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