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Vegetarian Chow Mein

Vegetarian Chow Mein: Quick, Easy Flavor Explosion at Home

Enjoy a delicious, customizable vegetarian chow mein in just 15 minutes! Perfect for busy nights and packed with vibrant flavors.
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 2 servings
Course: Dinner
Cuisine: Chinese
Calories: 350

Ingredients
  

For the Stir-Fry
  • 2 tablespoons vegetable oil or sesame oil for extra flavor
  • 1 cup mushrooms thinly sliced; can substitute with your favorite mushrooms
  • 1 teaspoon garlic minced; or ¼ teaspoon garlic powder
  • 200 grams chow mein noodles can replace with ramen or rice noodles
  • 2 tablespoons soy sauce or tamari for gluten-free option
  • 1 teaspoon sugar or substitute with honey or maple syrup
  • 1 teaspoon white pepper or to taste
  • 1-2 tablespoons water if needed for sauce consistency
For the Vegetables
  • 1 large bunch bok choy base trimmed
  • 1 cup bean sprouts or substitute with snow peas
For the Finishing Touch
  • 0.5 tablespoon sesame oil or olive oil as a milder option
  • 1 teaspoon white sesame seeds for garnish, optional

Equipment

  • large skillet
  • knife
  • cutting board
  • Measuring spoons
  • measuring cups

Method
 

Step-by-Step Instructions for Vegetarian Chow Mein
  1. Begin by gathering all your ingredients for the Vegetarian Chow Mein.
  2. Heat a large skillet or wok over medium-high heat and add 2 tablespoons of vegetable oil. Once shimmering, add the mushrooms and garlic. Stir-fry for 1-2 minutes.
  3. Incorporate the cooked chow mein noodles, soy sauce, sugar, and white pepper. Toss for 1-2 minutes until coated.
  4. Add the trimmed bok choy and bean sprouts, stir-fry for another 2-3 minutes.
  5. Drizzle sesame oil over the stir-fry, toss lightly, and serve garnished with sesame seeds.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 50gProtein: 10gFat: 12gSaturated Fat: 1.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gSodium: 650mgPotassium: 450mgFiber: 4gSugar: 3gVitamin A: 60IUVitamin C: 75mgCalcium: 15mgIron: 20mg

Notes

Feel free to customize with seasonal vegetables or substitutes of your choice for this quick stir-fry dish!

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