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Lemon Pasta Salad with Arugula and Parmesan

Zesty Lemon Pasta Salad with Arugula and Parmesan Delight

This Lemon Pasta Salad with Arugula and Parmesan is a light and refreshing side dish, perfect for gatherings or weeknight dinners.
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 320

Ingredients
  

For the Pasta
  • 8 oz bowtie pasta (farfalle) This small pasta shape adds a delightful bounce; feel free to swap it with shells or rotini for variety!
For the Greens
  • 3-4 oz arugula Offers peppery freshness; try using kale for a different texture if you like!
For the Crunch
  • cup chopped pistachio nuts Introduces a rich, nutty crunch; substitute with sunflower seeds or pepitas for a nut-free option.
For the Dressing
  • ¼ cup fresh lemon juice Provides the essential zesty flavor; consider using juice from 1 large or 2 small lemons.
  • ¼ teaspoon lemon zest Enhances lemon flavor and adds an aromatic note; adjust based on personal taste.
  • ¼ cup extra virgin olive oil Creates a silky dressing that keeps everything together.
  • 2 tablespoon dijon mustard Adds tanginess and helps emulsify the dressing for that perfect coating.
  • 2 cloves garlic Infuses the dressing with robust flavor; make sure to mince them finely!
  • ¼ teaspoon dried oregano leaves Adds a subtle herbal note that complements the dish beautifully.
  • ¼ teaspoon salt Enhances the overall flavors and balances the salad.
  • teaspoon black pepper A pinch adds warmth to the dish.
  • 1-2 teaspoon optional sweetener (honey, sugar, agave) Adjusts the acidity for your perfect flavor balance.
For the Finish
  • ½ cup sliced red onion Offers a sweet, sharp bite; marinate it in the dressing to mellow its flavor before mixing with other ingredients.
  • cup thinly sliced parmesan cheese or crumbled feta Both options add a creamy texture; select your favorite for a delicious finish!

Equipment

  • large pot
  • colander
  • Mason jar or bowl for dressing
  • large mixing bowl

Method
 

Step-by-Step Instructions
  1. Begin by bringing a large pot of salted water to a boil. Add 8 oz of bowtie pasta and cook according to package instructions until al dente, usually around 8-10 minutes. Once cooked, drain the pasta in a colander and rinse it under cold water to stop the cooking process.
  2. While the pasta cooks, grab a mason jar or a small bowl. Combine ¼ cup of fresh lemon juice, ¼ teaspoon of lemon zest, 2 tablespoon of Dijon mustard, 2 minced garlic cloves, ¼ cup of extra virgin olive oil, ¼ teaspoon dried oregano, ¼ teaspoon salt, and ⅛ teaspoon black pepper. Shake or whisk until well-emulsified and creamy.
  3. In a large mixing bowl, chop about 3-4 oz of arugula and add it to the bowl. Incorporate the sliced red onion, allowing its sweetness to complement the salad. Finally, add the cooled, drained bowtie pasta.
  4. Drizzle the prepared dressing over the salad ingredients and toss gently to ensure all components are evenly coated. Mix thoroughly but carefully to keep the arugula intact and crispy.
  5. Fold in ⅓ cup of chopped pistachios and ⅓ cup of thinly sliced parmesan cheese or crumbled feta. Mix gently to distribute without breaking them apart.
  6. Taste your salad and adjust seasoning if needed, adding a pinch of salt or a splash of lemon juice based on your preference.
  7. Serve immediately, or chill for about 30 minutes before serving to let the flavors meld. Add arugula and pistachios just before serving to maintain crispness.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 32gProtein: 9gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 5gMonounsaturated Fat: 12gSodium: 200mgPotassium: 250mgFiber: 4gSugar: 2gVitamin A: 30IUVitamin C: 15mgCalcium: 100mgIron: 1mg

Notes

This salad is a fantastic side dish that brings brightness to any meal. Ensure all ingredients are fresh for the best flavor.

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