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–+ servings
Orange Poppy Seed Dressing

Zesty Orange Poppy Seed Dressing to Elevate Any Salad

This Orange Poppy Seed Dressing is a creamy, dairy-free delight that transforms ordinary salads into extraordinary experiences.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 8 servings
Course: Salads
Cuisine: American
Calories: 90
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Dressing
  • ½ cup Olive Oil a base fat that adds creaminess; substitute with avocado oil
  • ¼ cup Freshly Squeezed Orange Juice offers sweetness and acidity
  • 1 tablespoon Lemon Juice brightens the flavor; can be swapped with lime juice
  • 1 tablespoon Dijon Mustard acts as an emulsifier and adds tang; yellow mustard can be used
  • 1 teaspoon Honey (optional) balances sweetness; use maple syrup for a vegan option
  • 1 tablespoon Poppy Seeds provides texture; can omit if not available

Equipment

  • Medium bowl or blender

Method
 

Step-by-Step Instructions for Orange Poppy Seed Dressing
  1. In a medium bowl or blender, combine olive oil, orange juice, lemon juice, and Dijon mustard. Blend for about 30 seconds until smooth.
  2. Continue mixing until creamy and emulsified, about another 30 seconds.
  3. Taste and adjust sweetness with honey or maple syrup if desired, adding a pinch of salt to enhance flavors.
  4. Fold in poppy seeds, ensuring they are evenly distributed throughout the dressing.
  5. Transfer the dressing to a clean glass jar or airtight container. Store in refrigerator for up to one week.

Nutrition

Serving: 1tablespoonCalories: 90kcalCarbohydrates: 3gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 7gPotassium: 30mgSugar: 1gVitamin C: 5mg

Notes

Always use fresh orange juice for the best flavor. Store in an airtight container and shake well before use.

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